"But wait," you may think, "I already know this stuff." I felt the same way and yet, the class has been invaluable. It is NOT a remedial or "special" class, it's just a nice way to get support your first semester at GS.
One of the things the class covers is time management and schedules. I found it really interesting that so many people only post their classes in their schedules: it's not realistic. A good schedule, as we learned in class, takes all sorts of things into consideration: commute, meals, studying, work, social life, family life, hygiene, and so on.
My own schedule went through tons of stages.
This is the first one:
This is the final one:
I admit I don't stick to it as much as I'd like, but the whole point is that having it makes you flexible. We'll see how that goes.